Cauliflower and Herb Spread

3 May

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This number is a riff on my favorite white bean spread. It’s a nearly perfect item to slather over a hunk of crusty bread or scoop onto a cracker, with silky pureed cauliflower swapped in for the creamy white beans. As it turns out, this combination of sweetly sautéed onions, fresh herbs, and smooth cauliflower is even better than I thought it would be. It’s even better, dare I say it, than cheese. For your friends who are allergic to legumes, it makes a great alternative to hummus or other bean spreads. For your vegetarian friends, it’s a super flavorful topping for bread that needs no meat to make it shine. For your vegan friends, try swapping the butter for ¼ cup of good olive oil, and sauté the onions and garlic slowly, until they begin to really melt. For everyone, make a batch of this right now, grab yourself a picnic blanket and a baguette, and head outside.

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Last Year: Crisp Baked Vegetable Wontons and Spinach, Fennel, and Pear Salad with Brown Butter Hazelnuts

Cauliflower and Herb Spread

1 medium head of cauliflower

4 tablespoons unsalted butter

1 medium onion, finely diced

2 tablespoons fresh garlic, finely chopped

1 tablespoon fresh rosemary, finely chopped

2 tablespoons Italian parsley, finely chopped

2 pinches red chile flakes

2 tablespoons extra virgin olive oil

salt and pepper to taste

Trim cauliflower of leaves and tough inner stem. Cut cauliflower into small florets, then place in a steamer basket. Over a pot of boiling water, cover and steam cauliflower florets for 10 to 12 minutes, until the florets are tender. Remove steamer basket from pot, and allow cauliflower to cool a bit while you prepare the rest of the ingredients.

In separate saucepan, melt butter over medium low heat, then add onions, garlic, herbs, and chile flakes. Cook, stirring occasionally, until onion is translucent about 7 to 10 minutes. Add steamed cauliflower. Mash or puree with a food processor or stick blender until smooth. Add salt and pepper to taste. Remove to a dish or bowl, drizzle with olive oil, and serve with crusty bread.

4 Responses to “Cauliflower and Herb Spread”

  1. Jen Grant's avatar
    Jen Grant May 3, 2013 at 1:30 pm #

    Oh wow! I am super-excited to try this recipe! I follow a low-carb diet, so this spread will be perfect. Thanks, Liz!

  2. annashortcakes's avatar
    annashortcakes May 6, 2013 at 2:43 pm #

    I can’t wait to try this! I am pinning it for the future. MMM!

  3. gwynnem's avatar
    gwynnem May 7, 2013 at 10:37 am #

    This looks great. Yet another reason to love cauliflower.

  4. Marissa (@pinchandswirl)'s avatar
    Marissa (@pinchandswirl) May 11, 2013 at 4:33 pm #

    Oh man does this sound amazing. I love cauliflower – especially with anchovies, is that weird? Can’t wait to try this…

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