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Crispy Roasted Masala Chickpeas

26 Nov

These crispy, spicy chickpeas take absolutely no time to throw together, and they make a wonderful snack, garnish, or added protein, whether you’re looking for something snacky or something to plump up a meal. My current favorite way to eat them (aside from just eating them as they are, which is simply wonderful) is to throw them on a pile of quinoa, chopped raw spinach, and avocado, then drizzle everything with a touch of balsamic vinegar and olive oil. The spices are just perfect and the tiny kick of heat makes for a nice surprise.

Last Year: Slow-Cooked Beans and Huevos Rancheros

Crispy Roasted Masala Chickpeas Recipe

2 tablespoons olive oil

1 ½ cups cooked, drained chickpeas

2 teaspoons garam masala (a commonly found Indian spice blend)

¼ teaspoon chili powder (or cayenne pepper, if you want things a little spicier)

salt and pepper to taste, if needed

Preheat oven to 400 degrees Fahrenheit.

Heat a large oven-proof skillet over high heat. Add olive oil, then add drained chickpeas. Sprinkle over garam masala and cayenne pepper, and stir to combine. Sauté the chickpeas and spices, stirring occasionally, for 2 minutes, then place the skillet in the heated oven. Roast the chickpeas in the oven for 15 to 20 minutes, until they are crisp and golden. Taste for seasoning, and add a bit of salt and pepper if you think it is necessary (garam masala spice blends contain different levels of salt, so it is important to hold off on adding more salt until after the chickpeas have been roasted).

Eat the chickpeas as is, or add to salads or soups.

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3 Doors Down Cafe’s White Bean and Fresh Herb Spread

22 Oct

This recipe is one of those food discoveries that, when revealed, makes you want to weep with joy. A few blocks from our house is a great little neighborhood restaurant where every meal is started with a dish of this superb white bean spread, accompanied by a plate of crusty bread.

While the food at this restaurant is top notch, there cannot be enough fawning words dedicated to the creamy, flavorful white bean starter. So savory and rich, so wonderfully fresh and delicious, it is practically the definition of comfort found in a food.

Last Year: Cider Pressing and Two Kinds of Cupcakes

3 Doors Down Cafe’s White Bean and Fresh Herb Spread Recipe

I made this with freshly cooked beans, as called for in the recipe, but I see no reason why one couldn’t use canned cannellini beans if pressed for time.

2 cups dry cannellini beans

4 tablespoons unsalted butter

1 medium onion, finely diced

2 tablespoons fresh garlic, finely chopped

1 tablespoon fresh rosemary, finely chopped

2 tablespoons Italian parsley, finely chopped

2 pinches red chile flakes

2 tablespoons extra virgin olive oil

Cover beans with water by two inches. Soak for at least 4 hours, or overnight. Drain beans. Put beans into saucepan, cover with water and bring to a boil. Reduce to a simmer and cook beans until tender, about 1 ½ to 2 hours. Drain.

In separate saucepan melt butter over medium low heat and add all remaining ingredients, except for the olive oil. Cook, stirring occasionally, until onion is translucent about 7 to 10 minutes. Add cooked beans. Mash or puree with a food processor or stick blender until chunky-smooth. Add salt and pepper to taste. Remove to a dish or bowl, drizzle with olive oil, and serve with crusty bread.

Makes 4 cups.

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Black Bean and Sweet Potato Soup

19 Oct

This run of black and orange foods, strangely enough, does not seem to be propelling the San Francisco Giants into unstoppable greatness. It’s like 1987 all over again. In fact, the run of games so far seem to bear a striking resemblance to the St. Louis/San Francisco pennant race of that year, a development that I cannot claim to find in any way pleasing.

But, at least I got some soup out of it. Weirdly, no one who happened upon this website would ever guess that I hold such a fondness for soup. In the 18 months or so that I have been pouring myself into this little site, there have, thus far, been only two soup appearances (three, if you count a soup recipe I developed for Portland Farmers Market). Suffice it to say, this oversight is definitely not indicative of my usual tastes (the number of cake recipes featured here, however, is).

This soup, number three in this site’s current arsenal, is a great addition to anyone’s repertoire. It’s hearty, but in a meatless, high fiber sort of way, rather than in a heavy, cream-laden way. The black beans, cooked until soft and tender, are nicely paired with brightly sautéed sweet potatoes, and the small hints of spice provide a gentle background to each bite. This is the type of soup that is perfect to eat on a brisk evening, each steamy bite warming you from the inside out. It may not make your favorite baseball team score any (much, much, much needed) runs, but it will definitely make your lunch or dinner a pleasant meal to remember.

Black Bean and Sweet Potato Soup Recipe

10 ounces dry black beans

3 quarts of water

¼ cup chopped garlic (I got this much garlic from 8 very large cloves)

1 medium yellow onion, finely diced

¼ teaspoon red pepper flakes

1 bay leaf

2 tablespoons olive oil

1 teaspoon whole cumin seeds

2 large sweet potatoes, peeled and diced into ¼-inch chunks

optional: ¼ cup chopped fresh cilantro

In a large pot, cover the black beans with water and soak overnight. Alternately, you can quick-soak the beans by covering them with water, bringing them to a rapid boil, allowing the beans to boil for 2 minutes, then covering and allowing to soak for 1 hour.

Drain the beans from their soaking liquid, then place beans in a very large soup pot or Dutch oven. Add 3 quarts of water, garlic, onion, red pepper flakes, and bay leaf. Bring to a boil over high heat, then lower heat to a simmer and gently simmer the beans, uncovered, for 1½ hours.

While the beans are simmering, heat the olive oil in a large pan over medium-high heat. When the oil is hot, add the cumin seeds. Allow the cumin seeds to sizzle for 15-20 seconds, stirring all the while, then add the diced sweet potatoes. Lower the heat to medium and sauté the sweet potatoes for 20 minutes, stirring frequently. When the sweet potatoes have become fork-tender, borrow about ½ a cup of the liquid from the cooking beans and pour the liquid over the sweet potatoes to deglaze their cooking pan. Stir the steaming, bubbling liquid with the sweet potatoes, scraping any brown bits up from the pan, then pour the sweet potatoes and their deglazing liquid into the simmering beans. Stir to combine every thing, then bring everything back up to a simmer and allow to gently simmer for 30 minutes. Top each serving with a sprinkling of cilantro, if using.

Serves 6-8 people, not all of whom are required to be San Francisco Giants fans.

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